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Resources

If You Are in Crisis:

Therapy is not intended for emergencies.
If you are in crisis or feel unsafe, please call 911 or go to your nearest emergency room. You do not have to face this alone—help is available 24/7.

Additional Crisis Resources:

  • 988 Suicide & Crisis Lifeline: Call or text 988, or chat via 988lifeline.org
    (Free and confidential support for anyone in distress, 24/7)

  • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor

  • Veteran Support: Dial 988 then Press 1, Text 838255, or chat online: veteranscrisisline.net

  • National Domestic Violence Hotline: Call 1-800-799-7233 or visit thehotline.org

  • Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline:
    1-800-662-HELP (4357) — 24/7 confidential treatment referral and information service

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